Living from a heart centred space.
Living from a heart centred space.
Falling in love is one of the most blissful feelings we know. The warm rush and the rest of the world just seems to glow. You float through life untouched by your normal daily woes.
But after awhile, familiarity sets in and the newness of love wears down a little and while life my still be better than before you met your love, the feeling of bliss is reduced by the stress and strain and everyday life.
What if there was a way that your bliss could stay. Away for you to feel the warm fuzzy feeling most of the time. It won’t be there always as this is the physical world and challenges do occur from time to time. But for much of the time you can feel wonderful.
This feeling comes when you live from a heart centred space. A heart centre space occurs when you have an open heart chakra. When your heart chakra is open you are naturally in touch with your compassion, forgiveness, gratitude and unconditional love.
Living for a heart centred space also means that you have a deep connection with everyone and everything around you. Most people live a superficial self-centred life, we are each the centre of our own universe and we reality to the world in only one way, we are only concerned with how situations affect us and if we will benefit or loose from a situations and ultimately how any give situations or circumstances will make us feel.
Anything that will make us feel good is pursued and sort after. Where as anything that makes us feel small and low and unaccepted is to be avoided at all costs.
And there in lies the secret of life – life is not about what we have or what we do. Life is about how we feel. That is it, it is that simple. We do things to either feel good or avoid stress, pleasure and pain avoidance are our basic motivators, any beginning level marketing student knows that.
When we are the centre of universe we take everything personally, we are easily insulted by the thoughtlessness of others. If we notice someone frowning we are sure that it has something to do with us – for some reason they don’t like us or what we are doing. We feel judged and misunderstood by the world at large. Everything that happens is “all about me”. And that is the way we live. But it is a painful way to live full of suspicion, doubt and constant fear of what others are thinking about us.
One of my favourite saying is – “whatever anyone else thinks of me is none of my business”. But to be honest with you people are probably thinking about you a lot less than you think they are. Others are so caught up in our own little dramas and worries that they don’t have much time left over to be thinking about you. And honestly if they are how cares? There thoughts are a reflection of themselves not you. We all see the world through our own filters, but that is for another blog.
When we live from a heart centred space we look out at the world, instead of in at ourselves. We can easily see the other person’s point of view and where they are coming from therefore We don’t take everything personally. We feel a deeper connection to our friends, family, neighbours our pets and plants and even our beautiful planet. We come from a place of forgiveness, gratitude, unconditional love and peace. We are in tune with our intuition and inner guidance. We are awake to the magic and mystery of the world around us.
This is a much saner and happier place to come from.
If you would like to learn to live from a heart centred place then sign up for our free ebook on inner peace and you will also get up-dates on this blog and other programs we are setting up. We are in the process of setting up a very exciting membership site, so sign up and we will keep you informed.
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Great post.
I meditate on a daily basis to keep my heart open and loving. I practice breathing meditation and have not yet tried lovingkindness meditation. Still, however, I have found that since I started meditating I get along better with my husband and my family, am much more relaxed in the face of stress, less prone to depressing thoughts, and am much more centered in terms of what I want in my life.
Meditating actually led me to realize that I was unhappy practicing in my previous profession as a lawyer. I ended up closing my law firm and now dedicating myself full time to online publishing about meditation to share all of the benefits I have gained from it with other parents and professionals in the United States.
All the best to you and yours,
Sonia Gallagher